Garmin Forerunner 165 Music (Grey/Whitestone)

Go ahead – sign up for that race, and train brilliantly with the easy-to-use Forerunner 165 GPS running smartwatch. With pace, distance and heart rate, you’ll see your progress shine on the watch’s AMOLED touchscreen display while Garmin Coach and race adaptive training plans help you chase your goals.

Wake up to your morning report to see health insights alongside an overview of sleep, recovery and training out-ook (data presented is intended to be a close estimation of metrics tracked).

Download songs and playlists from your Spotify, Deezer or Amazon Music accounts for phone-free listening with your wireless headphones.

Use training effect and training effect labels to see how your workouts impact your fitness and to understand the primary benefit achieved from your workout. Then, check recovery time to know how long to take it easy between runs. Pair your watch to your smartphone, and your notifications will show up right on your wrist. Get a more complete picture of your health, not just a glimpse, from your Forerunner 165 smartwatch, with up to 11 days of battery life in smartwatch mode.

Features

• Music – download songs and playlists from your Spotify, Deezer or Amazon Music accounts for phone-free listening with your wireless headphones.
• AMOLED touchscreen display – See all of your data on a brilliant AMOLED touchscreen display with traditional button controls.
• Updated design – sleek and lightweight, with a 43mm case size and colourful, dual-shot bands.
• Training effect – with training effect and training effect labels, you’ll see how your workouts impact your fitness and understand the primary benefit achieved from your workout.
• Recovery time – know how long to recover before your next high-effort workout based on your latest training as well as overall stress, sleep and daily activities outside of workouts.
• Morning report – as soon as you wake up, get your morning report with an overview of your sleep, recovery and training outlook alongside weather and HRV status (data presented is intended to be a close estimation of metrics tracked).
• Adaptive training plans & daily suggested workouts – reach your goals with personalised daily suggested workouts that adapt based on performance and recovery; use Garmin Coach and race adaptive training plans to get workout suggestions for specific events.
• Easy to use – an easy-to-use running smartwatch with built-in GPS for accurate pace and distance and wrist-based heart rate
• Battery life – get up to 11 days of battery life in smartwatch mode and up to 19 hours in GPS mode.
• More activities – 25+ built-in activity profiles include running, cycling, HIIT, strength and more.
• Safety & tracking – If your watch senses that an incident occurred (during select outdoor activities), it will send a message with your live location. Or if you feel unsafe, you can do it manually.
• Sleep monitoring – understand how your body is recovering with sleep score, breakdown of your sleep stages and detailed insights for improved sleep quality.
• Nap detection – automatically track or log your naps to see how they benefit your body and what their ideal time and duration should be.
• Garmin Pay payment solution – leave your cash and cards at home; Garmin Pay contactless payments let you pay for purchases on the go (in supported countries and payment networks).
• Music on the go – download songs and playlists from your Spotify, Deezer or Amazon Music accounts for phone-free listening with your wireless headphones (Music models only).
• Gamin Connet App –  see your health and fitness information, connect and compete with friends, sign up for challenges to earn badges and more.
• Courses – create or find existing courses in the Garmin Connect app and from favourite third-party platforms, and sync directly to your watch.

Specifications

• Water rating: 5 ATM
• Unit dimensions: 43 x 43 x 11.6 mm
• Weight: 39 g
• Display size: 1.2”
• Display resolution: 390 x 390
• Display type: AMOLED
• Lens material: chemically strengthened glass
• Memory/history: 4 GB